Lizzie and Sophie are the dynamic duo who first introduced me to fitness photography and videography. I used to shy away from documenting fitness or sports because I thought it was all about fast-paced action and quick editing. But after capturing Lizzie and Sophie in their workouts, I saw the deeper emotions and stories behind their fitness journey. Watching their friendship unfold as they worked out and ran laps together showed me the importance of having a partner. Someone who supports you, motivates you, and helps you through the tough times. That’s what Lizzie and Sophie are all about.